The Art of Journaling, End of Year Wisdom, Slippers as Shoes
Happy Sunday. Here is this week’s grab bag of things to gander/ponder/pause on:
The Art of Journaling
I saw an interview recently where a Hollywood actor scoffed at the idea of writing down thoughts and worries and gratitudes on paper as navel-gazing. Aaaaaand I couldn’t disagree more. The more I read and learn about emotional regulation and stress reduct…
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